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Simple Tips for Healthy Eating

healthy eating

Young or old, lots of people could benefit from eating healthier, particularly after a festive period of indulgence. It can sometimes be difficult to get started, as well as knowing what you should or...

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New Year’s Resolution: Getting Fit for 2019

older people

A lot of people become sedentary as they become older and many adults over the age of 65 spend on average more than 10 hours sitting or lying down. This inactivity can lead to lower energy levels and ...

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New Year’s Eve Activities for Older People

older people new year

The New Year marks a time of new beginnings for most of us, and even though Christmas has passed, we’re all still in a festive mood. One of the most wonderful things about the holiday period is ...

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4 Ways to Stimulate Memory Using Photo’s

dementia photo album

Visual aids play a key role in helping those with dementia to reminisce about happy times of their life, as well as helping them to remember those close to them. There are a few different ways these m...

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10 Thoughtful Christmas Gifts for Grandparents

christmas grandparents

Christmas is just around the corner and unless you’re organised, there are still presents to buy. It can be difficult to think of thoughtful presents for loved ones at Christmas, there are plent...

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Winner Family Business Award – Service Excellence 2018

Award Winning

It’s our privilege to let you know that we have been recognised as the winners of the prestigious Family Business Awards for Service Excellence 2018!!! The award was one of the most competitive ...

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Keeping Warm and Healthy Over Winter

keeping warm

As the temperature begins to drop it’s important to take extra steps to ensure you and your loved ones remain warm and healthy. Older people and those with pre-existing health conditions are par...

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How to Protect Older People From Scams

scams

Almost 5 million people aged 65 and over in the UK believe they have been targeted by scammers (TNS Research Express polling for Age UK, June/July 2017). Within this group, 12% responded to the scam, ...

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2018 Festive Events for Older People in Derbyshire and Nottinghamshire

derbyshire care

Christmas is a wonderful time of year for getting together with family and getting out in your community to enjoy festive events and celebrations. When we, or our family members get older it can becom...

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The Benefits of Laughter for Older People

older people

It’s often said that laughter is the best medicine, but is there any fact behind the old adage? There has been lots of research into whether laughter does have health benefits and the following ...

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